ST 36 Acupuncture Point - “long life point”
Although this particular acupuncture point has a strong and well-documented association with digestion, in traditional Chinese literature and holistic practice, ST36 is frequently stimulated not only to improve digestive health but also to enhance overall vitality, boost immune function, and promote long-lasting health and longevity. This makes it especially valuable for individuals going through cancer treatment, as it supports the body’s resilience and helps alleviate some treatment-related side effects, contributing to a more balanced and strengthened state of well-being.
FIND THE POINT
Four finger widths down from bottom of knee cap, confirm area by moving foot up and down. Use your thumb or index finger to massage the acupoint with deep and steady pressure. Massage the point in a circular or up and down motion for one to two minutes.
Indications for Using ST 36
ST 36's clinical applications are extensive and far-reaching, reflecting its profound significance in traditional Chinese medicine for both diagnosis and highly effective treatment. It is particularly adept at tonifying deficient Qi and Blood, making it a crucial and often indispensable acupuncture point for addressing a broad spectrum of health challenges such as low immunity, chronic illness, poor digestion, and general physical weakness or fatigue—especially during demanding periods like cancer treatment.
Moreover, ST 36 is pivotal in treating a wide range of problems related to the Stomach and Spleen, including abdominal and epigastric pain, various gastrointestinal issues, bloating, nausea, vomiting, gastroesophageal reflux disease (GERD), diarrhea, and constipation. Additionally, this point plays a vital therapeutic role in clearing disorders along the entire course of its meridian channel, further supporting Lung function in respiratory conditions such as asthma and wheezing. It is also highly valuable in managing various psychological and emotional disorders, including stress, anxiety, depression, nervousness, and insomnia, thus highlighting its broad, holistic therapeutic benefits and its integral place within comprehensive Traditional Chinese Medicine care.
ST 36 Acupuncture Point Study on Mice
Research has shown that stimulation of ST 36 in mice can lead to enhanced immune function, reduced inflammation, and faster recovery times from injuries or illnesses. These findings not only confirm traditional claims about ST 36's benefits but also provide a scientific basis for understanding how acupuncture affects the body at a cellular level.
Other Research
Serotonin Release: Activating ST 36 has been found to boost serotonin levels in the immediate area. Serotonin is a key neurotransmitter that affects mood, digestion, and sleep, which might explain the calming and mood-enhancing effects of acupuncture at this point.
Inflammation Reduction: Research involving rat models has shown that stimulating ST 36 can lead to a decrease in inflammation. This is marked by lower levels of certain inflammation markers, such as interleukin 6, and a reduction in swelling caused by inflammation. Essentially, ST 36 might help your body's natural defense system work more efficiently against inflammation.
Improves Insulin Sensitivity: For those concerned with blood sugar levels, ST 36 stimulation has been shown to make the body more responsive to insulin, which is crucial for managing diabetes and maintaining healthy blood sugar levels.
Increases Cerebral Blood Flow: The activation of ST 36 enhances blood flow to the brain, a benefit that's facilitated by the production of nitric oxide. This may contribute to better brain health and function.
Lowers Blood Pressure: Interestingly, ST 36 also plays a role in reducing blood pressure and calming the nervous system. This is tied to its ability to decrease sympathetic nerve activity, offering a potential natural remedy for managing high blood pressure.
Pain Relief: One of the most celebrated effects of ST 36 is its analgesic, or pain-relieving, properties. This is partly due to the increase in nitric oxide and endogenous opiates—your body's natural painkillers. It also involves the activation of certain receptors in the brain that are known to regulate pain.
Nicotine and Alcohol Withdrawal: For individuals struggling with nicotine addiction or undergoing alcohol withdrawal, ST 36 stimulation has shown promising results in reducing cravings and withdrawal symptoms. This effect is attributed to changes in brain activity, particularly in areas associated with addiction and habit formation.
AcuKITS™ Auriculotherapy and Acupressure Kit
AcuKITS™ offers relief from cancer side effects using Traditional Chinese Medicine strategies.
Developed by a registered acupuncturist, AcuKITS™ empower patients to take charge of their health and support natural healing in the comfort of their homes.
DESIGNED FOR:
Individuals going through cancer treatment: to help mitigate side effects (chemotherapy and radiation, immunotherapy ).
Individuals living with Chronic Illness (autoimmune, mental health, inflammation etc)
DESCRIPTION:
Auriculotherapy and acupressure are scientifically proven complimentary approaches to healing that target certain points on the ear and body to improve physical and emotional well-being.
AcuKITS™ helps friends and family members actively participate and play a meaningful role in supporting their loved ones' healing and overall well-being.
SYMPTOMS ADDRESSED:
Stress & Anxiety
Depression
Nausea & Vomiting
Loss of Appetite
Insomnia
Bladder/ Urinary issues
Cognitive Impairment
Immune Suppression
Fatigue
Taste Alterations
Diarrhea
Skin Conditions
Constipation
Dizziness & Vertigo
Bone & Joint Health
Liver Health
Headache & Migraine
Hot Flashes
Mouth Sores
Vision Issues
Neuropathy
Pain
Hair Loss
CONTENTS
AcuKITS™ Includes:
300 Latex-Free Vaccaria Ear Seeds — gentle, natural, and safe for all skin types
Precision Tweezers — for easy, accurate ear seed application
23 Auriculotherapy Symptom Cards — quick guides to support specific health concerns
Canvas Carry Bag — for convenient and organized storage
BONUSES
20 Acupressure Location Cards
Illustrated guides showing key body acupressure points to complement your auriculotherapy and enhance overall results.Ear Model(Limited Time Bonus)
A detailed 3D ear model included to help you learn precise point locations with confidence.
EASY TO USE:
This comprehensive kit includes everything you need to confidently perform auriculotherapy in the comfort of your own home.
The detailed symptom cards, guide you step-by-step to accurately locate the specific points for effective relief and healing.
DIRECTIONS
Choose the correct symptom card for auriculotherapy
Clean ears with rubbing alcohol (70%), apply ear seeds with tweezers to one or both ears - stimulate the seeds 2 times a day. Remove after 3-5 days and reapply if necessary.
Using the acupressure cards; massage acupressure points 2 times a day for 2 minutes in a circular motion.
CAUTION
If you are feeling any discomfort after applying the seeds, remove them or apply less pressure when massaging them as to not damage the skin.
Some auricular points may feel more tender or sensitive than others — this is normal and indicates that the area is active and responding to stimulation.
Ear seeds are not intended for babies or children under 5 years old. Instead use acupressure points
Remove ear seeds immediately if irritation occurs or you suspect infection. Do not use on broken or wounded skin.
Some points on the ear can be more challenging to keep seeds adhered to—especially areas like the Ear Apex or the Sympathetic point. If you find that the seed does not stay in place: You may simply massage the point instead.
Ear seeds are safe to wear in the shower. Try to keep them dry so the adhesive lasts longer.
AcuKITS™ are not intended to diagnose, treat, cure, or replace conventional medical therapies. Always consult your healthcare provider first.
Return and/or refund policy
Returns and refunds are only accepted for products that are damaged or defective upon receipt.
SUPPORT
Your well-being is my priority. Contact me for support or questions at info@acukits.com
